One on One Coaching
1:1 Coaching provides an opportunity to tailor everything specifically to your journey. We use tools and techniques designed best for your learning style, and find an area of focus detailed, with hands on experience for you. After figuring out your focus, we work together to create a plan which you are happy to identify your goals. During the process you will have my support along the way, and I will happily guide you to thrive. 1:1 coaching is tailored for the mom who is looking to work individually with a coach who will help her take action to create joy in what she personally needs.
Group coaching focuses more on the idea of community and interacting with one another. The energy and ability to connect takes on a different feel when you are in a group. Themed groups provide a way to connect with other moms who share a common thread and are ready to change their lives in a positive vibe circle. While in this group you have the opportunity to not only connect with others but ask questions, do exercises, and form long lasting relationships with people who are in a similar place in life. Think of this like the family gathering with the family members you get excited about seeing each time!
Personal Enrichment Programs
Unable to “pencil in” your schedule easily, but still want to do things for yourself? Do you find yourself struggling with positive motivation, emotional wellness, stress or never enough time? These programs would be the best option for you since they are specifically tailored to mom issues. These programs are designed to walk you through a process which enriches your life by providing the opportunity to utilize personal development on a more fluid timeline This option could be best for you. Personal enrichment is just like it sounds, providing growth for yourself. Although you don’t have a set schedule for meetings, it doesn’t mean you won’t have support. Each program is designed to help you take small steps to reach the end goal with ease instead of overwhelm.